PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:18 00:54:18 01:05:06
16 Mile
20 Mile
5k
Half Marathon 02:12:30 02:12:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:54:18 00:54:18 Senior 20 200 KM
Half Marathon -4.6% 02:12:30 02:12:30 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -3.9% 00:54:18 00:54:18 Senior 19 190 KM
2022 Half Marathon -4.6% 02:12:30 02:12:30 Senior 3 63.294 KM
2021 10k 00:54:18 01:05:06 Senior 1 10 KM