PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:20 00:43:27 00:38:20
16 Mile
20 Mile
5k 00:24:50 00:24:50
Half Marathon 01:25:01 01:25:01 01:26:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:50 00:24:50 V40 1 5 KM
10k -22.3% 00:38:20 00:38:20 Senior 3 30 KM
Half Marathon 01:25:01 01:25:01 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:20 00:43:27 V40 1 10 KM
2020 Half Marathon 01:25:01 01:25:01 V40 1 21.098 KM
2018 5k 00:24:50 00:24:50 V40 1 5 KM
2017 10k 00:38:20 00:38:20 Senior 2 20 KM
2017 Half Marathon 01:25:01 01:26:07 V40 1 21.098 KM