PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:40 00:40:09 00:38:20 00:41:16 00:31:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.5% 00:31:40 00:31:40 V70 50 250 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -48.6% 00:31:40 00:40:09 V70 12 60 KM
2024 5k -47.1% 00:31:40 00:38:20 V70 27 135 KM
2023 5k -47.9% 00:31:40 00:41:16 V70 4 20 KM
2022 5k -6.6% 00:31:40 00:31:40 V70 7 35 KM