PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:57 00:47:43 00:46:57
16 Mile
20 Mile
5k 00:16:59 00:17:25 00:16:59
Half Marathon 01:20:02 01:40:50 01:20:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:59 00:16:59 V35 2 10 KM
10k -5.2% 00:46:57 00:46:57 V45 6 60 KM
Half Marathon -21.4% 01:20:02 01:20:02 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:20:02 01:40:50 Senior 1 21.098 KM
2022 5k 00:16:59 00:17:25 V35 1 5 KM
2021 5k 00:16:59 00:16:59 V35 1 5 KM
2020 Half Marathon 01:20:02 01:20:02 V35 2 42.196 KM
2018 10k 00:46:57 00:47:43 V45 1 10 KM
2017 10k -4.7% 00:46:57 00:46:57 V45 5 50 KM