PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:35 01:03:57 00:57:35 00:56:35
16 Mile
20 Mile
5k 00:26:59 00:27:32 00:28:48 00:29:41 00:27:26 00:26:59
Half Marathon 01:25:38 01:25:38 02:03:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.8% 00:26:59 00:26:59 V60 48 240 KM
10k -17.7% 00:56:35 00:56:35 V60 12 120 KM
Half Marathon 01:25:38 01:25:38 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -3.0% 00:26:59 00:27:32 V65 17 85 KM
2024 5k -33.7% 00:26:59 00:28:48 V65 12 60 KM
2024 10k 00:56:35 01:03:57 V60 1 10 KM
2024 Half Marathon 01:25:38 01:25:38 V35 1 21.098 KM
2023 5k -10.2% 00:26:59 00:29:41 V60 5 25 KM
2023 Half Marathon 01:25:38 02:03:37 V60 1 21.098 KM
2022 5k -6.9% 00:26:59 00:27:26 V60 7 35 KM
2022 10k -17.6% 00:56:35 00:57:35 V60 4 40 KM
2021 5k -7.6% 00:26:59 00:26:59 V60 7 35 KM
2021 10k -17.0% 00:56:35 00:56:35 V60 7 70 KM