PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 02:09:02 02:31:18 02:09:02
10k 01:07:28 01:23:57 01:09:00 01:07:28
16 Mile
20 Mile
5k 00:47:22 00:47:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:47:22 00:47:22 Senior 1 5 KM
10k -39.2% 01:07:28 01:07:28 Senior 5 50 KM
10 Mile 02:09:02 02:09:02 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:07:28 01:23:57 Senior 1 10 KM
2020 10 Mile 02:09:02 02:31:18 Senior 1 16.09 KM
2019 10k -38.2% 01:07:28 01:09:00 Senior 3 30 KM
2019 10 Mile 02:09:02 02:09:02 Senior 1 16.09 KM
2018 5k 00:47:22 00:47:22 Senior 1 5 KM
2017 10k 01:07:28 01:07:28 Senior 1 10 KM