PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:58 00:49:58 00:52:41 00:59:59
16 Mile
20 Mile
5k
Half Marathon 02:09:26 02:09:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.7% 00:49:58 00:49:58 V35 6 60 KM
Half Marathon -18.5% 02:09:26 02:09:26 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:58 00:49:58 V35 1 10 KM
2023 10k 00:49:58 00:52:41 V35 2 20 KM
2023 Half Marathon -18.5% 02:09:26 02:09:26 V35 3 63.294 KM
2022 10k -24.9% 00:49:58 00:59:59 Senior 3 30 KM