PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:35 00:36:35 00:38:13 00:59:40
16 Mile
20 Mile
5k
Half Marathon 01:29:39 01:34:40 01:29:39 01:46:31 01:48:55
Marathon 03:22:15 03:22:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:36:35 00:36:35 Senior 8 80 KM
Half Marathon -21.0% 01:29:39 01:29:39 V50 7 147.686 KM
Marathon 03:22:15 03:22:15 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:35 00:36:35 Senior 2 20 KM
2025 Half Marathon 01:29:39 01:34:40 V35 2 42.196 KM
2025 Marathon 03:22:15 03:22:15 V35 1 42.195 KM
2024 10k -19.5% 00:36:35 00:38:13 Senior 5 50 KM
2024 Half Marathon 01:29:39 01:29:39 V50 3 63.294 KM
2023 Half Marathon 01:29:39 01:46:31 Senior 1 21.098 KM
2022 10k 00:36:35 00:59:40 V50 1 10 KM
2022 Half Marathon 01:29:39 01:48:55 V40 1 21.098 KM