PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:28 00:51:28 01:01:30 01:01:21 01:03:09
16 Mile
20 Mile
5k 00:32:13 00:32:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:13 00:32:13 Senior 2 10 KM
10k -22.9% 00:51:28 00:51:28 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:28 00:51:28 V55 2 20 KM
2022 5k 00:32:13 00:32:13 Senior 2 10 KM
2022 10k -25.2% 00:51:28 01:01:30 V50 3 30 KM
2021 10k 00:51:28 01:01:21 V45 2 20 KM
2019 10k 00:51:28 01:03:09 V50 1 10 KM