PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:35 00:40:18 00:38:35
16 Mile
20 Mile
5k 00:19:17 00:19:17
Half Marathon 01:29:49 01:29:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:17 00:19:17 Senior 2 10 KM
10k -26.9% 00:38:35 00:38:35 Senior 7 70 KM
Half Marathon 01:29:49 01:29:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:17 00:19:17 Senior 2 10 KM
2024 10k -35.4% 00:38:35 00:40:18 Senior 3 30 KM
2022 10k -20.6% 00:38:35 00:38:35 Senior 4 40 KM
2022 Half Marathon 01:29:49 01:29:49 Senior 1 21.098 KM