PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:22 00:47:22 01:09:21 00:51:01 00:59:41
16 Mile
20 Mile
5k
Half Marathon 01:46:23 01:46:23 02:20:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:47:22 00:47:22 V60 5 50 KM
Half Marathon -6.3% 01:46:23 01:46:23 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:22 00:47:22 V60 1 10 KM
2025 Half Marathon 01:46:23 01:46:23 V60 2 42.196 KM
2024 10k 00:47:22 01:09:21 Senior 1 10 KM
2024 Half Marathon 01:46:23 02:20:02 Senior 1 21.098 KM
2023 10k 00:47:22 00:51:01 V55 2 20 KM
2022 10k 00:47:22 00:59:41 V50 1 10 KM