PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:17 | 00:58:12 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:46:06 | 01:37:15 | 01:38:01 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10k | -8.9% | 00:44:42 | 00:49:17 |
|
Senior | 6 | 60 KM |
| 2023 | Half Marathon | -12.2% | 01:25:22 | 01:46:06 |
|
Senior | 7 | 147.686 KM |
| 2022 | 10k | -10.3% | 00:44:42 | 00:58:12 | Senior | 3 | 30 KM | |
| 2022 | Half Marathon | 01:25:22 | 01:37:15 | Senior | 2 | 42.196 KM | ||
| 2021 | Half Marathon | 01:25:22 | 01:38:01 |
|
Senior | 2 | 42.196 KM |