All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Chase The Sun QE Olympic Park 5k - 9th April 2025 00:25:08 00:25:56 -26.4% -0.22% 00:24:31 00:25:08 5k V45 Apr 9, 2025
78 Dulwich Park 10k - 17th August 2025 00:52:26 00:55:37 -16.8% -0.14% 00:49:07 00:52:26 10k U17 Aug 17, 2025
163 Regent's Park 10k - 29th March 00:53:15 00:54:57 -15.0% -0.13% 00:49:07 00:52:26 10k V45 Mar 29, 2025
240 Victoria Park 10k - 2nd February 2025 00:53:45 00:56:08 -14.3% -0.12% 00:49:07 00:52:26 10k V45 Feb 2, 2025
197 Chase the Sun Battersea Park 10k - 30th April 2025 00:53:54 00:56:11 -14.0% -0.12% 00:49:07 00:52:26 10k V45 Apr 30, 2025
158 Regent's Park 10k - 12th April 2025 00:54:04 00:56:51 -13.9% -0.12% 00:49:07 00:52:26 10k V45 Apr 12, 2025
143 Hyde Park 10k - 15th March 2025 00:54:08 00:56:03 -13.5% -0.11% 00:49:07 00:52:26 10k V45 Mar 15, 2025
129 Dulwich Park 10k - 20th July 2025 00:54:20 00:57:22 -13.5% -0.11% 00:49:07 00:52:26 10k V45 Jul 20, 2025
212 Chase The Moon QE Olympic Park 10k - 19th February 2025 00:54:24 00:54:24 -12.7% -0.11% 00:49:07 00:52:26 10k V45 Feb 19, 2025
109 Greenwich 10k - 26th July 2025 00:54:52 01:00:53 -13.2% -0.11% 00:49:07 00:52:26 10k V45 Jul 26, 2025
111 Brixton 10k - 13th July 2025 00:56:19 01:00:14 -10.2% -0.09% 00:49:07 00:52:26 10k V45 Jul 13, 2025
112 Kempton Park Half Marathon - 1st March 01:59:28 02:09:31 -8.8% -0.07% 01:50:55 01:59:28 Half Marathon V45 Mar 1, 2025
2070 London Half Marathon - 23rd February 2025 02:03:44 02:03:44 -4.8% -0.04% 01:50:55 01:59:28 Half Marathon V45 Feb 23, 2025
172 Finsbury Park Half Marathon - 30th March 2025 02:04:17 02:15:02 -4.8% -0.04% 01:50:55 01:59:28 Half Marathon V45 Mar 30, 2025
321 Wimbledon Half Marathon - 27th July 2025 02:08:47 02:19:29 -1.0% -0.01% 01:50:55 01:59:28 Half Marathon V45 Jul 27, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
112 Battersea Park 5k - 24th February 2024 00:25:13 00:25:18 -25.2% -0.21% 00:24:31 00:25:13 5k V45 Feb 24, 2024
133 Gateley Chase The Sun Battersea Park 5k - 19th June 2024 00:25:23 00:25:45 -25.0% -0.21% 00:24:31 00:25:13 5k V45 Jun 19, 2024
78 Battersea Park 5k - 13th April 2024 00:25:27 00:25:56 -24.9% -0.21% 00:24:31 00:25:13 5k V45 Apr 13, 2024
82 Chase The Moon Battersea Park 5k - 24th January 2024 00:25:29 00:26:22 -25.2% -0.21% 00:24:31 00:25:13 5k V45 Jan 24, 2024
82 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:25:41 00:26:33 0.0% 0.00% 00:24:31 00:25:13 5k V45 Aug 14, 2024
30 RunThrough Olympic Park Women's 5k - 26th June 2024 00:25:44 00:26:44 -24.5% -0.21% 00:24:31 00:25:13 5k V45 Jun 26, 2024
248 Chase The Sun Battersea Park 5K - 24th April 2024 00:25:57 00:27:38 -24.5% -0.21% 00:24:31 00:25:13 5k V45 Apr 24, 2024
50 Chase The Sun Clapham Common 5k - 15th May 2024 00:26:07 00:27:19 0.0% 0.00% 00:24:31 00:25:13 5k V45 May 15, 2024
95 Chase The Moon Battersea Park 5k - 27th March 2024 00:26:22 00:27:08 -22.4% -0.19% 00:24:31 00:25:13 5k V45 Mar 27, 2024
25 Crystal Palace 5k - 14th April 2024 00:26:57 00:28:49 0.0% 0.00% 00:24:31 00:25:13 5k V45 Apr 14, 2024
86 Chase the Sun QE Olympic Park 10K - 10th April 2024 00:50:34 00:52:48 -18.7% -0.16% 00:49:07 00:50:34 10k V45 Apr 10, 2024
182 Regent's Park 10k - 25th August 2024 00:51:29 00:52:59 -16.9% -0.14% 00:49:07 00:50:34 10k V45 Aug 25, 2024
1532 Fulham 10k - 17th November 2024 00:52:11 00:53:33 -15.6% -0.13% 00:49:07 00:50:34 10k V45 Nov 17, 2024
154 QE Olympic Park 10k - 3rd February 2024 00:52:34 00:54:22 -15.1% -0.13% 00:49:07 00:50:34 10k V45 Feb 3, 2024
216 Hyde Park 10k - 17th February 2024 00:52:43 00:54:06 -14.8% -0.13% 00:49:07 00:50:34 10k V45 Feb 17, 2024
302 Battersea Park 10k - 15th June 2024 00:52:46 00:53:58 -14.6% -0.12% 00:49:07 00:50:34 10k V45 Jun 15, 2024
472 Chase The Sun Hyde Park 10k- 17th April 2024 00:52:50 00:55:33 -14.9% -0.13% 00:49:07 00:50:34 10k Senior Apr 17, 2024
328 Battersea Park 10k - 17th August 2024 00:52:51 00:54:07 -14.5% -0.12% 00:49:07 00:50:34 10k V45 Aug 17, 2024
260 Chase The Moon Battersea Park 10k - 27th November 2024 00:53:13 00:54:46 -14.0% -0.12% 00:49:07 00:50:34 10k V45 Nov 27, 2024
233 Regent's Park 10k - 29th June 2024 00:53:50 00:56:07 -13.1% -0.11% 00:49:07 00:50:34 10k V45 Jun 29, 2024
84 Greenwich Park 10k - 14th September 2024 00:54:02 00:57:09 -12.9% -0.11% 00:49:07 00:50:34 10k V45 Sep 14, 2024
161 Hyde Park 10k - 8th June 2024 00:54:09 00:55:36 -12.4% -0.10% 00:49:07 00:50:34 10k V45 Jun 8, 2024
100 Greenwich Park 10k - 2nd November 2024 00:54:13 00:57:24 0.0% 0.00% 00:49:07 00:50:34 10k V45 Nov 2, 2024
113 Crystal Palace 10k - 28th January 2024 00:55:11 00:57:49 -10.9% -0.09% 00:49:07 00:50:34 10k V45 Jan 28, 2024
273 Wimbledon 10k - 22nd December 2024 00:56:12 00:58:52 -9.1% -0.08% 00:49:07 00:50:34 10k V45 Dec 22, 2024
125 Crystal Palace 10k - Sunday 27th October 00:57:19 01:00:20 -7.3% -0.06% 00:49:07 00:50:34 10k V45 Oct 27, 2024
104 Wimbledon Common 10k - 28th July 2024 00:58:05 01:02:12 -6.1% -0.05% 00:49:07 00:50:34 10k V45 Jul 28, 2024
16 Lee Valley Velopark 10Mile - 22nd June 2024 01:29:27 01:32:13 -10.9% -0.09% 01:29:27 01:29:27 10 Mile V45 Jun 22, 2024
3964 Hampton Court Palace Half Marathon - 24th March 2024 01:55:47 02:00:34 -12.2% -0.10% 01:50:55 01:55:47 Half Marathon V45 Mar 24, 2024
1606 Battersea Park Half Marathon - 11th May 2024 01:56:30 01:59:08 -11.5% -0.10% 01:50:55 01:55:47 Half Marathon V45 May 11, 2024
892 Victoria Park Half Marathon - 5th May 2024 01:57:11 02:00:20 0.0% 0.00% 01:50:55 01:55:47 Half Marathon V45 May 5, 2024
387 Victoria Park Half Marathon - 29th March 2024 01:57:35 02:02:52 -10.8% -0.09% 01:50:55 01:55:47 Half Marathon V45 Mar 29, 2024
90 Kempton Park Half Marathon- 18th August 2024 01:58:13 02:06:28 -10.6% -0.09% 01:50:55 01:55:47 Half Marathon V45 Aug 18, 2024
708 Battersea Park Half Marathon - 27th July 2024 02:00:53 02:04:32 -8.1% -0.07% 01:50:55 01:55:47 Half Marathon V45 Jul 27, 2024
708 Birmingham Running Festival Half Marathon - 21st July 2024 02:00:53 02:04:49 -8.1% -0.07% 01:50:55 01:55:47 Half Marathon V45 Jul 21, 2024
525 Victoria Park Half Marathon - 9th June 2024 02:01:48 02:05:06 -7.4% -0.06% 01:50:55 01:55:47 Half Marathon V45 Jun 9, 2024
178 Finsbury Park Half Marathon RunThrough - 16th June 2024 02:04:08 02:11:05 -5.7% -0.05% 01:50:55 01:55:47 Half Marathon V45 Jun 16, 2024
192 Crystal Palace Half Marathon - 17th March 2024 02:10:42 02:19:28 -0.4% -0.00% 01:50:55 01:55:47 Half Marathon V45 Mar 17, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
67 Chase The Moon Battersea Park 5k - 11th October 2023 00:24:50 00:25:20 -27.2% -0.23% 00:24:31 00:24:50 5k V45 Oct 11, 2023
98 Chase The Sun Battersea Park 5k - 27th September 2023 00:25:02 00:27:18 -28.5% -0.24% 00:24:31 00:24:50 5k V45 Sep 27, 2023
79 Hyde Park 5k - 30th September 2023 00:25:27 00:26:39 -26.0% -0.22% 00:24:31 00:24:50 5k V45 Sep 30, 2023
94 Battersea Park 5k - 12th August 2023 00:25:32 00:26:05 -25.1% -0.21% 00:24:31 00:24:50 5k V45 Aug 12, 2023
82 Chase The Sun Hyde Park 5k - 6th September 2023 00:25:37 00:25:53 -24.6% -0.21% 00:24:31 00:24:50 5k V45 Sep 6, 2023
136 Chase The Moon Battersea Park 5k - 20th December 2023 00:25:46 00:26:02 -24.2% -0.20% 00:24:31 00:24:50 5k V45 Dec 20, 2023
54 Chase The Sun Clapham Common 5k - 16th August 2023 00:25:52 00:26:50 -24.5% -0.21% 00:24:31 00:24:50 5k V45 Aug 16, 2023
64 Regent's Park 5k - 22nd July 2023 00:26:51 00:27:41 -21.4% -0.18% 00:24:31 00:24:50 5k V45 Jul 22, 2023
36 Victoria Park 5k - 7th May 2023 00:26:57 00:27:44 -21.0% -0.18% 00:24:31 00:24:50 5k V45 May 7, 2023
78 Chase The Sun Battersea Park 5k - 26th April 2023 00:27:01 00:27:44 -20.8% -0.18% 00:24:31 00:24:50 5k V45 Apr 26, 2023
63 Hyde Park 5k - 29th April 2023 00:27:07 00:27:46 -20.4% -0.17% 00:24:31 00:24:50 5k V45 Apr 29, 2023
50 Regents Park 5K - January 22nd 2023 00:27:20 00:28:16 -2.5% -0.02% 00:24:31 00:24:50 5k V45 Jan 22, 2023
87 Battersea Park 5k - 15th April 2023 00:27:29 00:28:24 -19.5% -0.17% 00:24:31 00:24:50 5k V45 Apr 15, 2023
99 Chase The Sun Hyde Park 5k - 24th May 2023 00:27:42 00:29:16 -19.2% -0.16% 00:24:31 00:24:50 5k V45 May 24, 2023
109 Chase The Sun Hyde Park 5k - 19th April 2023 00:28:04 00:29:02 -17.7% -0.15% 00:24:31 00:24:50 5k V45 Apr 19, 2023
22 Crystal Palace 5K - 29th January 2023 00:28:46 00:30:49 -2.9% -0.02% 00:24:31 00:24:50 5k V45 Jan 29, 2023
43 Finsbury Park 5k - 11th June 2023 00:30:16 00:31:55 -11.2% -0.10% 00:24:31 00:24:50 5k V45 Jun 11, 2023
151 Victoria Park 10k - 14th October 2023 00:49:47 00:50:51 -19.7% -0.17% 00:49:07 00:49:47 10k V45 Oct 14, 2023
249 Battersea Park 10k - 21st October 2023 00:50:29 00:51:33 -18.5% -0.16% 00:49:07 00:49:47 10k V45 Oct 21, 2023
75 Greenwich Park 10k - 7th October 2023 00:52:10 00:54:38 -16.1% -0.14% 00:49:07 00:49:47 10k V45 Oct 7, 2023
70 Chase The Sun QE Olympic Park 10k - 20th September 2023 00:53:23 00:56:32 -14.2% -0.12% 00:49:07 00:49:47 10k V45 Sep 20, 2023
150 Wimbledon Christmas Run 10k - 23rd December 2023 00:53:43 00:56:24 -13.5% -0.11% 00:49:07 00:49:47 10k V45 Dec 23, 2023
104 Chase The Sun Wimbledon Common 10k - 23rd August 2023 00:55:26 00:59:28 -10.8% -0.09% 00:49:07 00:49:47 10k V45 Aug 23, 2023
186 Regents Park 10k - 30th April 2023 00:56:32 00:58:59 -8.7% -0.07% 00:49:07 00:49:47 10k V45 Apr 30, 2023
168 QE Olympic Park 10k - 6th May 2023 00:57:12 00:59:16 -7.5% -0.06% 00:49:07 00:49:47 10k V45 May 6, 2023
568 Hampton Court Palace 10k - 21st May 2023 00:57:56 00:59:43 -6.2% -0.05% 00:49:07 00:49:47 10k V45 May 21, 2023
85 Lee Valley VeloPark 10k - 22nd April 2023 01:15:02 01:18:06 -22.6% -0.19% 00:49:07 00:49:47 10k V45 Apr 22, 2023
447 Battersea Park Running Festival Half Marathon - 22nd October 2023 01:51:40 01:52:44 -13.6% -0.12% 01:50:55 01:51:40 Half Marathon V45 Oct 22, 2023
1049 Battersea Park Half Marathon - 16th September 2023 02:04:03 02:05:08 -3.9% -0.03% 01:50:55 01:51:40 Half Marathon V45 Sep 16, 2023
728 Battersea Park Half Marathon - 29th July 2023 02:22:15 02:30:12 -10.8% -0.09% 01:50:55 01:51:40 Half Marathon V45 Jul 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 00:24:31 00:25:01 -24.7% -0.21% 00:24:31 00:24:31 5k V45 Jun 29, 2022
43 Run Through Chase The Sun Hyde Park 5k - 31st August 2022 00:24:41 00:25:41 -24.7% -0.21% 00:24:31 00:24:31 5k V45 Aug 31, 2022
52 RunThrough Chase The Sun Hyde Park 5k - 1st June 2022 00:24:51 00:26:30 -24.8% -0.21% 00:24:31 00:24:31 5k V45 Jun 1, 2022
38 RunThrough Regents Park 5k - 23rd April 2022 00:25:09 00:25:43 -22.8% -0.19% 00:24:31 00:24:31 5k V45 Apr 23, 2022
25 RunThrough Regents Park 5k - 10th July 2022 00:25:23 00:26:25 -22.5% -0.19% 00:24:31 00:24:31 5k V45 Jul 10, 2022
45 RunThrough Chase The Sun Hyde Park 5k - 6th April 2022 00:25:36 00:26:36 -21.7% -0.18% 00:24:31 00:24:31 5k V45 Apr 6, 2022
28 RunThrough Chase The Sun Clapham Common 5k - 15th June 2022 00:25:42 00:27:02 -21.7% -0.18% 00:24:31 00:24:31 5k V45 Jun 15, 2022
25 RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 00:25:48 00:26:38 -20.9% -0.18% 00:24:31 00:24:31 5k V45 May 25, 2022
69 Battersea Park 5k CTM - 26th October 2022 00:25:54 00:27:07 -20.9% -0.18% 00:24:31 00:24:31 5k V45 Oct 26, 2022
63 RunThrough Chase The Moon Battersea Park 5k - 26th January 2022 00:26:45 00:27:44 -18.0% -0.15% 00:24:31 00:24:31 5k V45 Jan 26, 2022
76 Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 00:27:01 00:28:21 -17.4% -0.15% 00:24:31 00:24:31 5k V45 Dec 21, 2022
153 RunThrough Battersea Park 10k - 20th August 2022 00:49:43 00:51:28 -17.8% -0.15% 00:49:07 00:49:43 10k V45 Aug 20, 2022
117 RunThrough Chase The Sun Battersea Park 10k - 27th April 2022 00:49:50 00:50:10 -17.2% -0.15% 00:49:07 00:49:43 10k V45 Apr 27, 2022
87 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:50:59 00:52:58 -15.7% -0.13% 00:49:07 00:49:43 10k V45 Jun 8, 2022
100 RunThrough Olympic Park 10k - 19th March 2022 00:51:19 00:53:30 -15.2% -0.13% 00:49:07 00:49:43 10k V45 Mar 19, 2022
75 RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 00:51:38 00:53:47 -14.6% -0.12% 00:49:07 00:49:43 10k V45 Apr 13, 2022
116 RunThrough Chase The Sun Battersea Park 10k - 13th July 2022 00:51:57 00:54:23 -14.1% -0.12% 00:49:07 00:49:43 10k V45 Jul 13, 2022
84 RunThrough Olympic Park 10k - 16th July 2022 00:52:21 00:55:07 -13.5% -0.11% 00:49:07 00:49:43 10k V45 Jul 16, 2022
115 RunThrough Regents Park 10k - 18th June 2022 00:52:32 00:55:23 -13.2% -0.11% 00:49:07 00:49:43 10k V45 Jun 18, 2022
68 RunThrough Greenwich Park 10k - 2nd April 2022 00:52:34 00:55:20 -13.1% -0.11% 00:49:07 00:49:43 10k V45 Apr 2, 2022
221 RunThrough Battersea Park 10k - 12th February 2022 00:53:30 00:58:37 -12.0% -0.10% 00:49:07 00:49:43 10k V45 Feb 12, 2022
155 RunThrough Clapham Common 10k - 23rd January 2022 00:53:40 00:55:36 -11.0% -0.09% 00:49:07 00:49:43 10k V45 Jan 23, 2022
179 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 00:53:41 00:56:53 -11.3% -0.10% 00:49:07 00:49:43 10k V45 Jun 3, 2022
97 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 00:54:02 00:56:13 -10.5% -0.09% 00:49:07 00:49:43 10k V45 Jan 30, 2022
130 RunThrough QE Olympic Park 10k - 14th September 00:57:27 01:00:15 -4.6% -0.04% 00:49:07 00:49:43 10k V45 Sep 14, 2022
94 RunThrough Crystal Palace 10k - 16th January 2022 00:57:41 01:01:03 -4.2% -0.04% 00:49:07 00:49:43 10k V45 Jan 16, 2022
130 Victoria Park Half Marathon - 8th October 2022 01:50:55 01:53:42 -12.8% -0.11% 01:50:55 01:50:55 Half Marathon Oct 8, 2022
82 RunThrough Victoria Park Half Marathon - 7th May 2022 01:51:03 01:55:48 -13.0% -0.11% 01:50:55 01:50:55 Half Marathon V45 May 7, 2022
59 RunThrough Lee Valley Velo Park Half Marathon - 27th August 2022 01:53:02 01:56:58 -11.2% -0.10% 01:50:55 01:50:55 Half Marathon V45 Aug 27, 2022
268 RunThrough Battersea Park Half Marathon - 14th May 2022 01:53:19 01:58:10 -11.1% -0.09% 01:50:55 01:50:55 Half Marathon V45 May 14, 2022
35 RunThrough Finsbury Park Half Marathon - 1st May 2022 01:53:26 01:57:24 -10.9% -0.09% 01:50:55 01:50:55 Half Marathon V45 May 1, 2022
346 RunThrough Battersea Park Half Marathon - 12th March 2022 01:54:48 02:00:31 -9.9% -0.08% 01:50:55 01:50:55 Half Marathon V45 Mar 12, 2022
149 RunThrough Victoria Park Half Marathon - 15th April 2022 01:55:19 02:05:09 -9.8% -0.08% 01:50:55 01:50:55 Half Marathon V45 Apr 15, 2022
178 RunThrough Wimbledon Common Half Marathon - 29th May 2022 01:59:30 02:07:56 -6.2% -0.05% 01:50:55 01:50:55 Half Marathon V45 May 29, 2022
143 RunThrough Wimbledon Common Half Marathon - 10th April 2022 02:01:47 02:07:25 -4.1% -0.04% 01:50:55 01:50:55 Half Marathon V45 Apr 10, 2022
339 RunThrough Wimbledon Common Half Marathon - 7th August 2022 02:09:08 02:17:19 -2.0% -0.02% 01:50:55 01:50:55 Half Marathon V45 Aug 7, 2022
36 Running GP Bedford Autodrome Marathon - 23rd October 2022 04:02:11 04:04:34 0.0% 0.00% 04:02:11 04:02:11 Marathon V45 Oct 23, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
189 RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 00:49:07 00:51:06 -17.7% -0.15% 00:49:07 00:49:07 10k V40 Apr 14, 2021
90 RunThrough Alexandra Palace 10k - April 18th 2021 00:53:22 00:59:50 -11.1% -0.09% 00:49:07 00:49:07 10k V40 Apr 18, 2021
125 RunThrough Chase The Sun Brixton 5k - 28th April 2021 00:55:12 01:41:19 -137.8% -1.17% 00:24:31 00:55:12 5k V40 Apr 28, 2021
76 RunThrough Lee Valley Velo Park Races Half Marathon - 31st July 2021 01:58:49 02:10:09 -5.3% -0.05% 01:50:55 01:58:49 Half Marathon V45 Jul 31, 2021