PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:56 00:50:56 00:58:22
16 Mile
20 Mile 02:40:07 02:40:07
5k
Half Marathon 01:44:19 01:47:36 01:45:18 01:44:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.3% 00:50:56 00:50:56 V35 3 30 KM
Half Marathon -17.1% 01:44:19 01:44:19 Senior 5 105.49 KM
20 Mile 02:40:07 02:40:07 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:19 01:47:36 Senior 1 21.098 KM
2023 10k 00:50:56 00:50:56 V35 1 10 KM
2023 Half Marathon -16.6% 01:44:19 01:45:18 Senior 3 63.294 KM
2022 10k 00:50:56 00:58:22 V35 2 20 KM
2022 Half Marathon 01:44:19 01:44:19 Senior 1 21.098 KM
2022 20 Mile 02:40:07 02:40:07 Senior 1 32.187 KM