PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:43 00:45:43 00:46:35
16 Mile
20 Mile
5k
Half Marathon 01:43:56 01:43:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:45:43 00:45:43 V35 8 80 KM
Half Marathon 01:43:56 01:43:56 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:45:43 00:45:43 V35 2 20 KM
2022 10k -7.6% 00:45:43 00:46:35 V35 6 60 KM
2022 Half Marathon 01:43:56 01:43:56 V45 2 42.196 KM