PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:37 | 00:49:37 | 00:52:23 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:24:15 | 00:24:15 | |||||||||||||
| Half Marathon | 01:41:38 | 01:51:48 | 01:51:10 | 01:47:20 | 01:41:38 | 02:09:09 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:41:38 | 01:51:48 |
|
V55 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -6.8% | 01:41:38 | 01:51:10 |
|
V35 | 6 | 126.588 KM |
| 2023 | Half Marathon | -2.3% | 01:41:38 | 01:47:20 |
|
V50 | 3 | 63.294 KM |
| 2022 | 5k | 00:24:15 | 00:24:15 | V40 | 1 | 5 KM | ||
| 2022 | 10k | -7.3% | 00:49:37 | 00:49:37 |
|
Senior | 7 | 70 KM |
| 2022 | Half Marathon | -8.2% | 01:41:38 | 01:41:38 | V35 | 3 | 63.294 KM | |
| 2021 | 10k | 00:49:37 | 00:52:23 | Senior | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:41:38 | 02:09:09 |
|
Senior | 1 | 21.098 KM |