PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:50 00:57:51 00:50:50 00:51:34
16 Mile
20 Mile
5k
Half Marathon 01:47:51 02:01:35 01:47:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:50:50 00:50:50 V45 6 60 KM
Half Marathon -4.6% 01:47:51 01:47:51 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:50 00:57:51 V45 1 10 KM
2024 Half Marathon 01:47:51 02:01:35 V45 1 21.098 KM
2023 10k 00:50:50 00:50:50 V45 1 10 KM
2022 10k -3.6% 00:50:50 00:51:34 V40 4 40 KM
2022 Half Marathon 01:47:51 01:47:51 V40 2 42.196 KM