PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:27 00:47:27 00:49:06 00:55:45 01:00:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:47:27 00:47:27 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:27 00:47:27 V35 2 20 KM
2024 10k 00:47:27 00:49:06 V35 1 10 KM
2022 10k 00:47:27 00:55:45 V35 1 10 KM
2021 10k 00:47:27 01:00:10 V35 1 10 KM