PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:22 00:50:22
16 Mile
20 Mile
5k 00:25:55 00:25:55 00:27:27 00:26:27
Half Marathon 01:49:08 01:49:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.9% 00:25:55 00:25:55 V50 3 15 KM
10k 00:50:22 00:50:22 Senior 1 10 KM
Half Marathon 01:49:08 01:49:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:55 00:25:55 V50 1 5 KM
2024 10k 00:50:22 00:50:22 Senior 1 10 KM
2023 5k 00:25:55 00:27:27 V45 1 5 KM
2022 5k 00:25:55 00:26:27 V45 1 5 KM
2022 Half Marathon 01:49:08 01:49:08 Senior 1 21.098 KM