PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:36:51 01:36:51
10k 00:54:18 00:54:18 00:55:59
16 Mile
20 Mile
5k
Half Marathon 02:02:18 02:28:13 02:02:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.0% 00:54:18 00:54:18 V40 4 40 KM
10 Mile 01:36:51 01:36:51 V40 1 16.09 KM
Half Marathon -24.4% 02:02:18 02:02:18 V35 5 105.49 KM
22k -1.5% 02:47:14 02:47:14 V35 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:18 00:54:18 V40 1 10 KM
2025 10 Mile 01:36:51 01:36:51 V40 1 16.09 KM
2024 22k -1.5% 02:47:14 02:47:14 V35 3 66 KM
2023 Half Marathon -37.6% 02:02:18 02:28:13 V35 3 63.294 KM
2022 10k -36.8% 00:54:18 00:55:59 V35 3 30 KM
2022 Half Marathon 02:02:18 02:02:18 V35 2 42.196 KM