PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:03 00:53:03 00:56:25
16 Mile
20 Mile
5k
Half Marathon 02:11:07 02:11:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:53:03 00:53:03 V40 6 60 KM
Half Marathon 02:11:07 02:11:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -14.5% 00:53:03 00:53:03 V40 3 30 KM
2022 10k -5.7% 00:53:03 00:56:25 V40 3 30 KM
2021 Half Marathon 02:11:07 02:11:07 V40 1 21.098 KM