PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:55 00:44:03 00:50:07 00:42:55
16 Mile
20 Mile
5k 00:17:41 00:17:41 00:22:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:41 00:17:41 U17 2 10 KM
10k -11.8% 00:42:55 00:42:55 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:41 00:17:41 U17 1 5 KM
2024 10k 00:42:55 00:44:03 Senior 3 30 KM
2023 5k 00:17:41 00:22:19 Senior 1 5 KM
2023 10k 00:42:55 00:50:07 Senior 2 20 KM
2022 10k -16.8% 00:42:55 00:42:55 Senior 3 30 KM