PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:24 00:49:24 00:50:48
16 Mile
20 Mile
5k
Half Marathon 02:06:21 02:06:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 00:49:24 00:49:24 V40 18 180 KM
Half Marathon -15.8% 02:06:21 02:06:21 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -2.9% 00:49:24 00:49:24 V40 5 50 KM
2023 Half Marathon -15.8% 02:06:21 02:06:21 V40 3 63.294 KM
2022 10k -28.3% 00:49:24 00:50:48 V35 13 130 KM