PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:11 00:50:49 00:43:11
16 Mile
20 Mile
5k
Half Marathon 01:43:10 01:43:10 01:44:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:43:11 00:43:11 V50 5 50 KM
Half Marathon 01:43:10 01:43:10 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.2% 00:43:11 00:50:49 V55 3 30 KM
2024 Half Marathon 01:43:10 01:43:10 V55 1 21.098 KM
2022 10k 00:43:11 00:43:11 V50 2 20 KM
2022 Half Marathon 01:43:10 01:44:32 V50 1 21.098 KM