PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:46 00:44:54 00:41:46 00:42:32
16 Mile
20 Mile
5k
Half Marathon 01:35:48 01:35:48 01:38:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:41:46 00:41:46 V45 6 60 KM
Half Marathon -8.5% 01:35:48 01:35:48 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:46 00:44:54 V45 1 10 KM
2022 10k 00:41:46 00:41:46 V45 1 10 KM
2022 Half Marathon 01:35:48 01:35:48 V45 1 21.098 KM
2021 10k -11.8% 00:41:46 00:42:32 V40 4 40 KM
2021 Half Marathon 01:35:48 01:38:38 V40 2 42.196 KM