PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:30:23 01:30:23 01:32:01
10k 00:53:05 01:14:27 00:57:51 00:53:29 00:53:05
16 Mile
20 Mile
5k
Half Marathon 02:02:39 02:02:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:53:05 00:53:05 V35 6 60 KM
10 Mile 01:30:23 01:30:23 V35 2 32.18 KM
Half Marathon 02:02:39 02:02:39 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:05 01:14:27 Senior 1 10 KM
2023 Half Marathon 02:02:39 02:02:39 V35 2 42.196 KM
2022 10k 00:53:05 00:57:51 V35 2 20 KM
2022 10 Mile 01:30:23 01:30:23 V35 1 16.09 KM
2021 10k 00:53:05 00:53:29 V35 2 20 KM
2020 10k 00:53:05 00:53:05 V35 1 10 KM
2020 10 Mile 01:30:23 01:32:01 V35 1 16.09 KM