PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:32:27 | 00:49:59 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:36:00 | ||||||||||||||
| Half Marathon | 02:11:06 | 01:28:33 | 01:36:38 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | 01:10:02 | 02:11:06 | Senior | 1 | 21.098 KM | ||
| 2022 | 10k | -17.9% | 00:31:57 | 00:32:27 | V35 | 3 | 30 KM | |
| 2022 | Half Marathon | -23.1% | 01:10:02 | 01:28:33 | V35 | 4 | 84.392 KM | |
| 2021 | 5k | 00:15:58 | 00:36:00 | Senior | 1 | 5 KM | ||
| 2021 | 10k | -5.5% | 00:31:57 | 00:49:59 | V50 | 3 | 30 KM | |
| 2021 | Half Marathon | 01:10:02 | 01:36:38 |
|
V35 | 2 | 42.196 KM |