All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Run Media City Christmas 5k - 21st December 2024 | 00:25:49 | 00:27:03 | -8.5% | -0.05% | 00:25:15 | 00:25:49 | 5k |
|
V65 | Dec 21, 2024 |
| 38 | Gateley Chase The Sun Tatton Park 5k - 14th August 2024 | 00:25:50 | 00:26:31 | -8.2% | -0.05% | 00:25:15 | 00:25:49 | 5k |
|
V65 | Aug 14, 2024 |
| 26 | Tatton Park 5k - 6th January 2024 | 00:26:14 | 00:27:00 | 0.0% | 0.00% | 00:25:15 | 00:25:49 | 5k |
|
V65 | Jan 6, 2024 |
| 67 | Run Media City 5k - 27th June 2024 | 00:26:26 | 00:27:21 | -6.1% | -0.04% | 00:25:15 | 00:25:49 | 5k |
|
V70 | Jun 27, 2024 |
| 25 | Run Heaton Park 5k - 1st December 2024 | 00:26:53 | 00:27:32 | -4.4% | -0.03% | 00:25:15 | 00:25:49 | 5k |
|
V65 | Dec 1, 2024 |
| 31 | Run Heaton Park 5k - 14th January 2024 | 00:26:58 | 00:28:06 | -4.1% | -0.02% | 00:25:15 | 00:25:49 | 5k |
|
V65 | Jan 14, 2024 |
| 51 | Tatton Park 5k - 11th May 2024 | 00:27:08 | 00:28:12 | 0.0% | 0.00% | 00:25:15 | 00:25:49 | 5k |
|
V65 | May 11, 2024 |
| 683 | Blackburn 10k - 8th December 2024 | 00:52:54 | 00:54:58 | -0.7% | -0.00% | 00:52:40 | 00:52:54 | 10k | V65 | Dec 8, 2024 | |
| 328 | Tatton Park 10k - 9th November 2024 | 00:53:45 | 00:56:09 | -2.4% | -0.01% | 00:52:40 | 00:52:54 | 10k | V65 | Nov 9, 2024 | |
| 306 | Warrington Running Festival 10k - 22nd September 2024 | 00:53:52 | 00:56:57 | -2.6% | -0.02% | 00:52:40 | 00:52:54 | 10k | V65 | Sep 22, 2024 | |
| 238 | Run Media City 10k - 26th September 2024 | 00:53:54 | 00:55:43 | -2.6% | -0.02% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Sep 26, 2024 |
| 384 | Northwich 10k - 30th June 2024 | 00:53:54 | 00:56:30 | -2.7% | -0.02% | 00:52:40 | 00:52:54 | 10k | V65 | Jun 30, 2024 | |
| 505 | Southport Seaside 10k - 4th August 2024 | 00:54:08 | 00:55:03 | -3.0% | -0.02% | 00:52:40 | 00:52:54 | 10k | V65 | Aug 4, 2024 | |
| 202 | Run Media City 10k - 29th August 2024 | 00:54:16 | 00:56:06 | -3.3% | -0.02% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Aug 29, 2024 |
| 175 | Macclesfield Running Festival - 10k - 27th October 2024 | 00:54:39 | 00:57:46 | -4.2% | -0.02% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Oct 27, 2024 |
| 187 | Run Media City 10k - 30th May 2024 | 00:54:53 | 00:57:17 | 0.0% | 0.00% | 00:52:40 | 00:52:54 | 10k |
|
V65 | May 30, 2024 |
| 159 | Stanley Park 10k - 6th July 2024 | 00:54:56 | 00:55:40 | -4.6% | -0.03% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Jul 6, 2024 |
| 1122 | Altrincham 10k - 1st September 2024 | 00:54:58 | 00:57:43 | -4.8% | -0.03% | 00:52:40 | 00:52:54 | 10k | V65 | Sep 1, 2024 | |
| 269 | Jubilee Bridge 10k - 2nd June 2024 | 00:55:03 | 00:58:39 | 0.0% | 0.00% | 00:52:40 | 00:52:54 | 10k | V65 | Jun 2, 2024 | |
| 231 | Run Aintree 10k - 25th May 2024 | 00:55:09 | 00:57:34 | 0.0% | 0.00% | 00:52:40 | 00:52:54 | 10k | V65 | May 25, 2024 | |
| 244 | Tatton Park 10k - 8th June 2024 | 00:55:16 | 00:57:40 | 0.0% | 0.00% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Jun 8, 2024 |
| 245 | Run Media City 10k - 25th July 2024 | 00:55:19 | 00:57:33 | -5.4% | -0.03% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Jul 25, 2024 |
| 127 | Derby Running Festival 10k - 25th August 2024 | 00:55:19 | 00:57:41 | -5.5% | -0.03% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Aug 25, 2024 |
| 595 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:55:28 | 00:57:37 | 0.0% | 0.00% | 00:52:40 | 00:52:54 | 10k | V65 | Mar 17, 2024 | |
| 202 | Tatton Park 10k - 7th September 2024 | 00:55:38 | 00:58:37 | -6.1% | -0.04% | 00:52:40 | 00:52:54 | 10k | V65 | Sep 7, 2024 | |
| 344 | Tatton Park 10k - 10th February 2024 | 00:55:42 | 00:57:51 | 0.0% | 0.00% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Feb 10, 2024 |
| 147 | Gateley Chase The Sun Tatton Park 10k - 3rd July 2024 | 00:55:47 | 00:59:09 | -6.5% | -0.04% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Jul 3, 2024 |
| 278 | Tatton Park 10k - 27th July 2024 | 00:55:50 | 00:58:02 | -6.5% | -0.04% | 00:52:40 | 00:52:54 | 10k | V65 | Jul 27, 2024 | |
| 833 | Run Alton Towers 10k - 16th November 2024 | 00:56:10 | 01:00:07 | -7.3% | -0.04% | 00:52:40 | 00:52:54 | 10k | Senior | Nov 16, 2024 | |
| 358 | Tatton Park 10k - 9th March 2024 | 00:56:30 | 00:58:34 | 0.0% | 0.00% | 00:52:40 | 00:52:54 | 10k |
|
V65 | Mar 9, 2024 |
| 1750 | Run Tatton Park Half Marathon - 10th November 2024 | 03:20:01 | 03:24:10 | -75.6% | -0.44% | 03:20:01 | 03:20:01 | Half Marathon | Senior | Nov 10, 2024 | |
| 1436 | Cheshire Half Marathon - 8th September 2024 | 03:23:49 | 03:30:10 | -79.8% | -0.46% | 03:20:01 | 03:20:01 | Half Marathon | Senior | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Run Media City 5k - 27th April 2023 | 00:26:45 | 00:26:51 | -4.5% | -0.03% | 00:25:15 | 00:26:45 | 5k |
|
V65 | Apr 27, 2023 |
| 22 | Run Heaton Park 5k - 3rd September 2023 | 00:27:46 | 00:29:02 | -0.9% | -0.01% | 00:25:15 | 00:26:45 | 5k |
|
V65 | Sep 3, 2023 |
| 69 | Run Aintree 5k - 9th September 2023 | 00:37:34 | 00:38:44 | -35.2% | -0.20% | 00:25:15 | 00:26:45 | 5k |
|
V65 | Sep 9, 2023 |
| 464 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:53:06 | 00:54:14 | -0.9% | -0.01% | 00:52:40 | 00:53:06 | 10k | V65 | Apr 2, 2023 | |
| 199 | Tatton Park 10k - 11th March 2023 | 00:54:22 | 00:55:28 | -3.3% | -0.02% | 00:52:40 | 00:53:06 | 10k | V60 | Mar 11, 2023 | |
| 378 | Jubilee Bridge 10k - 4th June 2023 | 00:54:45 | 00:57:13 | -4.2% | -0.02% | 00:52:40 | 00:53:06 | 10k | V65 | Jun 4, 2023 | |
| 188 | Run Media City 10k - 29th June 2023 | 00:55:27 | 00:57:40 | -5.5% | -0.03% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Jun 29, 2023 |
| 164 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 00:55:31 | 00:57:56 | -5.7% | -0.03% | 00:52:40 | 00:53:06 | 10k | V65 | May 3, 2023 | |
| 117 | Run Media City 10k - 25th May 2023 | 00:55:36 | 00:57:53 | -5.8% | -0.03% | 00:52:40 | 00:53:06 | 10k |
|
V65 | May 25, 2023 |
| 214 | Tatton Park 10k - 13th May 2023 | 00:55:44 | 00:57:38 | -6.1% | -0.04% | 00:52:40 | 00:53:06 | 10k |
|
V65 | May 13, 2023 |
| 142 | Stanley Park 10k - 2nd July 2023 | 00:55:46 | 00:58:10 | -6.2% | -0.04% | 00:52:40 | 00:53:06 | 10k | V65 | Jul 2, 2023 | |
| 270 | Tatton Park 10k - 15th July 2023 | 00:55:51 | 00:57:55 | -6.3% | -0.04% | 00:52:40 | 00:53:06 | 10k | V65 | Jul 15, 2023 | |
| 186 | Run Aintree 10k - 23rd July 2023 | 00:56:00 | 00:58:36 | -6.7% | -0.04% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Jul 23, 2023 |
| 209 | Run Media City 10k - 27th July 2023 | 00:56:16 | 00:58:34 | -7.2% | -0.04% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Jul 27, 2023 |
| 226 | Tatton Park 10k - 10th June 2023 | 00:56:33 | 00:58:59 | -7.7% | -0.04% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Jun 10, 2023 |
| 122 | Derby Running Festival 10k - 27th August 2023 | 00:56:35 | 00:59:09 | -7.8% | -0.05% | 00:52:40 | 00:53:06 | 10k | V65 | Aug 27, 2023 | |
| 158 | Macclesfield Running Festival 10k - 29th October 2023 | 00:57:10 | 01:00:48 | -9.1% | -0.05% | 00:52:40 | 00:53:06 | 10k | V65 | Oct 29, 2023 | |
| 381 | Cheshire 10k - 22nd October 2023 | 00:57:11 | 00:58:51 | -8.9% | -0.05% | 00:52:40 | 00:53:06 | 10k | V65 | Oct 22, 2023 | |
| 220 | Tatton Park 10k - 30th September 2023 | 00:57:12 | 00:59:08 | -8.9% | -0.05% | 00:52:40 | 00:53:06 | 10k | V65 | Sep 30, 2023 | |
| 272 | Tatton Park 10k - 21st October 2023 | 00:57:21 | 01:02:14 | -9.7% | -0.06% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Oct 21, 2023 |
| 365 | Tatton 10k - 7th January 2023 | 01:01:41 | 01:06:13 | -18.4% | -0.11% | 00:52:40 | 00:53:06 | 10k | V60 | Jan 7, 2023 | |
| 363 | Run Media City 10k - 31st August 2023 | 01:18:17 | 01:20:32 | -50.1% | -0.29% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Aug 31, 2023 |
| 961 | Tatton Park 10k - 16th December 2023 | 01:19:17 | 01:20:08 | -51.1% | -0.30% | 00:52:40 | 00:53:06 | 10k | V65 | Dec 16, 2023 | |
| 337 | Run Media City 10k - 28th September 2023 | 01:20:37 | 01:23:36 | -55.1% | -0.32% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Sep 28, 2023 |
| 1607 | Warrington Running Festival 10k - 24th September 2023 | 01:21:07 | 01:22:46 | -55.2% | -0.32% | 00:52:40 | 00:53:06 | 10k | V65 | Sep 24, 2023 | |
| 281 | Delamere Forest 10k - 5th November 2023 | 01:28:36 | 01:37:38 | -75.3% | -0.44% | 00:52:40 | 00:53:06 | 10k |
|
V65 | Nov 5, 2023 |
| 1155 | Cheshire Half Marathon - 10th September 2023 | 03:31:11 | 03:38:26 | -90.1% | -0.52% | 03:20:01 | 03:31:11 | Half Marathon |
|
V65 | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Run Media City 5k - 29th September 2022 | 00:25:15 | 00:25:49 | -4.0% | -0.02% | 00:25:15 | 00:25:15 | 5k |
|
V60 | Sep 29, 2022 |
| 240 | Tatton 10k - 12th February 2022 | 00:53:01 | 00:56:09 | -4.3% | -0.02% | 00:52:40 | 00:53:01 | 10k | V60 | Feb 12, 2022 | |
| 81 | Running GP Oulton Park 10k - 20th November 2022 | 00:53:18 | 00:53:52 | -4.7% | -0.03% | 00:52:40 | 00:53:01 | 10k |
|
V60 | Nov 20, 2022 |
| 178 | Tatton 10k - 12th March 2022 | 00:54:00 | 00:57:55 | -6.4% | -0.04% | 00:52:40 | 00:53:01 | 10k | V60 | Mar 12, 2022 | |
| 434 | Blackburn 10k - 4th December 2022 | 00:54:03 | 00:55:01 | -6.2% | -0.04% | 00:52:40 | 00:53:01 | 10k | V60 | Dec 4, 2022 | |
| 128 | Run Media City 10k - 30th June 2022 | 00:54:18 | 01:10:15 | -138.1% | -0.80% | 00:25:15 | 00:25:15 | 5k |
|
V60 | Jun 30, 2022 |
| 236 | Tatton 10k - 09th April 2022 | 00:54:23 | 00:56:40 | -7.0% | -0.04% | 00:52:40 | 00:53:01 | 10k |
|
V60 | Apr 9, 2022 |
| 231 | Tatton 10k - 08th January 2022 | 00:54:26 | 00:58:18 | -7.3% | -0.04% | 00:52:40 | 00:53:01 | 10k | V60 | Jan 8, 2022 | |
| 228 | Run Tatton Park 10k - 5th November 2022 | 00:54:36 | 00:55:59 | -7.3% | -0.04% | 00:52:40 | 00:53:01 | 10k | V60 | Nov 5, 2022 | |
| 748 | Run Alton Towers 10k - 12th November 2022 | 00:54:52 | 00:55:07 | -7.7% | -0.04% | 00:52:40 | 00:53:01 | 10k | V60 | Nov 12, 2022 | |
| 120 | Run Media City 10k - 26th May 2022 | 00:55:07 | 00:57:24 | -8.5% | -0.05% | 00:52:40 | 00:53:01 | 10k | V60 | May 26, 2022 | |
| 136 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:55:07 | 00:57:24 | -8.5% | -0.05% | 00:52:40 | 00:53:01 | 10k |
|
V60 | Aug 3, 2022 |
| 164 | Run Media City 10k - 25th August 2022 | 00:55:16 | 00:57:15 | -8.8% | -0.05% | 00:52:40 | 00:53:01 | 10k | V60 | Aug 25, 2022 | |
| 116 | Run Media City 10k - 28th July 2022 | 00:55:25 | 00:57:25 | -9.1% | -0.05% | 00:52:40 | 00:53:01 | 10k | V60 | Jul 28, 2022 | |
| 126 | Chase The Sun Tatton 10k - 1st June 2022 | 00:55:32 | 00:58:40 | -9.5% | -0.06% | 00:52:40 | 00:53:01 | 10k |
|
V60 | Jun 1, 2022 |
| 126 | Tatton 10k - 11th June 2022 | 00:55:32 | 00:56:47 | -9.2% | -0.05% | 00:52:40 | 00:53:01 | 10k |
|
V60 | Jun 11, 2022 |
| 153 | Tatton 10k - 16th July 2022 | 00:55:32 | 00:58:10 | -9.4% | -0.05% | 00:52:40 | 00:53:01 | 10k | V60 | Jul 16, 2022 | |
| 123 | Chase The Sun Tatton 10k - 04th May 2022 | 00:55:37 | 00:58:15 | -9.6% | -0.06% | 00:52:40 | 00:53:01 | 10k | V60 | May 4, 2022 | |
| 83 | Heaton Park 10k - 20th March 2022 | 00:55:40 | 00:59:05 | -9.8% | -0.06% | 00:52:40 | 00:53:01 | 10k |
|
V60 | Mar 20, 2022 |
| 422 | Jubilee Bridge 10k - 5th June 2022 | 00:56:08 | 00:57:08 | -10.4% | -0.06% | 00:52:40 | 00:53:01 | 10k | V60 | Jun 5, 2022 | |
| 699 | Altrincham 10k - 4th September 2022 | 00:56:14 | 00:57:32 | -10.6% | -0.06% | 00:52:40 | 00:53:01 | 10k | V60 | Sep 4, 2022 | |
| 643 | Chester Zoo 10k - 3rd July 2022 | 00:56:28 | 00:58:52 | -11.3% | -0.07% | 00:52:40 | 00:53:01 | 10k | V60 | Jul 3, 2022 | |
| 126 | Tatton Park 10k - 13th August 2022 | 00:56:46 | 01:00:59 | -12.3% | -0.07% | 00:52:40 | 00:53:01 | 10k | V60 | Aug 13, 2022 | |
| 67 | Heaton Park 10k - 08th May 2022 | 00:56:52 | 01:00:00 | -12.3% | -0.07% | 00:52:40 | 00:53:01 | 10k |
|
V60 | May 8, 2022 |
| 177 | Tatton 10k - 14th May 2022 | 00:56:53 | 00:59:59 | -12.3% | -0.07% | 00:52:40 | 00:53:01 | 10k | V60 | May 14, 2022 | |
| 237 | Tatton 10k - 10th December 2022 | 00:57:46 | 01:00:17 | -14.0% | -0.08% | 00:52:40 | 00:53:01 | 10k | V60 | Dec 10, 2022 |









