All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Run Aintree 10k - 20th July 2025 00:43:45 00:46:47 -31.8% -0.47% 00:42:03 00:43:45 10k V45 Jul 20, 2025
368 Drayton Manor 5k - 6th April 2025 00:49:54 00:51:39 -49.4% -0.73% 00:32:42 00:49:54 5k Senior Apr 6, 2025
39 Carsington Water 10k - 19th April 2025 00:50:02 00:59:32 -23.4% -0.34% 00:42:03 00:43:45 10k Senior Apr 19, 2025
131 Derby Running Festival 10k - 24th August 2025 00:51:32 00:54:22 -18.2% -0.27% 00:42:03 00:43:45 10k Senior Aug 24, 2025
2579 Fulham 10k - 16th November 2025 00:55:56 00:58:43 -10.7% -0.16% 00:42:03 00:43:45 10k Senior Nov 16, 2025
494 Warrington Running Festival 10k - 21st September 2025 00:57:57 01:02:56 -7.6% -0.11% 00:42:03 00:43:45 10k Senior Sep 21, 2025
231 Run Redditch 10k - 15th June 2025 01:02:06 01:09:15 -0.3% -0.00% 00:42:03 00:43:45 10k Senior Jun 15, 2025
1125 Colchester Zoo Stampede 10k - 18th May 2025 01:04:01 01:06:54 -2.9% -0.04% 00:42:03 00:43:45 10k Senior May 18, 2025
613 Tatton Park 10k - 14th June 2025 01:05:35 01:09:42 -5.6% -0.08% 00:42:03 00:43:45 10k Senior Jun 14, 2025
1149 Hampton Court Palace 10k - 22nd March 2025 01:21:38 01:24:50 -32.3% -0.47% 00:42:03 00:43:45 10k V45 Mar 22, 2025
551 Hampton Court Palace Half Marathon - 23rd March 2025 01:41:07 01:46:27 -23.4% -0.34% 01:41:07 01:41:07 Half Marathon V40 Mar 23, 2025
265 Hillsborough Castle & Gardens Running Festival Half Marathon - 27th July 2025 01:50:26 01:53:02 -15.4% -0.23% 01:41:07 01:41:07 Half Marathon V45 Jul 27, 2025
665 East Yorkshire Half Marathon - 25th May 2025 02:23:53 02:30:29 -11.2% -0.16% 01:41:07 01:41:07 Half Marathon Senior May 25, 2025
3848 Hampton Court Palace Half Marathon - 23rd March 2025 02:47:57 02:56:49 -30.7% -0.45% 01:41:07 01:41:07 Half Marathon Senior Mar 23, 2025
337 Royal Windsor Triathlon Standard - 15th June 2025 02:52:08 02:52:43 -5.8% -0.09% 02:52:08 02:52:08 Standard Triathlon Senior Jun 15, 2025
396 Royal Windsor Triathlon Standard - 15th June 2025 02:55:11 02:55:46 -4.1% -0.06% 02:52:08 02:52:08 Standard Triathlon Senior Jun 15, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
110 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:32:42 00:34:17 -3.1% -0.05% 00:32:42 00:32:42 5k Senior Apr 10, 2024
346 Quayside 5k B Race- 7th August 2024 00:34:34 00:35:11 -2.7% -0.04% 00:32:42 00:32:42 5k Senior Aug 7, 2024
28 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:42:03 00:44:19 -33.4% -0.49% 00:42:03 00:42:03 10k V40 Feb 14, 2024
72 Chase The Moon QE Olympic Park 10k - 31st October 2024 00:43:46 00:45:59 -30.4% -0.45% 00:42:03 00:42:03 10k V40 Oct 31, 2024
72 Nottingham Running Festival 10k - 4th August 2024 00:49:51 00:51:10 -19.5% -0.29% 00:42:03 00:42:03 10k Senior Aug 4, 2024
171 Hyde Park 10K - 9th March 2024 00:52:00 00:53:07 -15.9% -0.23% 00:42:03 00:42:03 10k Senior Mar 9, 2024
494 Southampton 10k - 17th November 2024 00:53:59 00:55:51 -12.7% -0.19% 00:42:03 00:42:03 10k Senior Nov 17, 2024
585 Victoria Park 10K - 5th May 2024 00:57:45 00:59:29 0.0% 0.00% 00:42:03 00:42:03 10k Senior May 5, 2024
410 Run Thorpe Park 10k - 1st September 2024 01:04:30 01:07:08 -5.0% -0.07% 00:42:03 00:42:03 10k Senior Sep 1, 2024
550 Gloucester 10k - 31st March 2024 01:05:52 01:07:26 -7.2% -0.11% 00:42:03 00:42:03 10k Senior Mar 31, 2024
889 Tatton Park 10k - 14th December 2024 01:08:25 01:12:26 -11.8% -0.17% 00:42:03 00:42:03 10k Senior Dec 14, 2024
231 Dorney Lake Events Sprint Triathlon- 1st September 2024 01:27:13 01:27:21 0.0% 0.00% 01:27:13 01:27:13 Sprint Triathlon Senior Sep 1, 2024
664 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:42:07 01:45:33 -22.9% -0.34% 01:41:07 01:42:07 Half Marathon V35 Mar 3, 2024
824 Cheshire Half Marathon - 8th September 2024 02:02:25 02:06:14 -6.9% -0.10% 01:41:07 01:42:07 Half Marathon Senior Sep 8, 2024
147 Cannock Chase Running Festival Half Marathon - 14th April 2024 02:04:48 02:09:09 -5.0% -0.07% 01:41:07 01:42:07 Half Marathon V35 Apr 14, 2024
444 Run Aintree Half Marathon - 11th February 2024 02:10:05 02:16:22 -0.9% -0.01% 01:41:07 01:42:07 Half Marathon Senior Feb 11, 2024
433 Run Aintree Half Marathon - 21st July 2024 02:11:20 02:16:33 -0.1% -0.00% 01:41:07 01:42:07 Half Marathon Senior Jul 21, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
79 Chase The Sun QE Olympic Park 10k - 19th July 2023 00:45:26 00:48:12 -27.9% -0.41% 00:42:03 00:45:26 10k V40 Jul 19, 2023
132 Running GP Oulton Park 10k - 5th March 2023 00:58:56 01:02:08 -4.6% -0.07% 00:42:03 00:45:26 10k Senior Mar 5, 2023
337 Birmingham Running Festival 10k - 21st May 2023 01:11:11 01:14:31 -16.2% -0.24% 00:42:03 00:45:26 10k V35 May 21, 2023
314 Leicestershire Half Marathon - 26th February 2023 01:43:23 01:44:34 -20.1% -0.30% 01:41:07 01:43:23 Half Marathon Senior Feb 26, 2023
112 Carsington Water Half Marathon - 11th June 2023 02:04:17 02:13:15 -4.0% -0.06% 01:41:07 01:43:23 Half Marathon Senior Jun 11, 2023
490 Delamere Forest Half Marathon - 5th November 2023 02:24:33 02:35:20 -12.9% -0.19% 01:41:07 01:43:23 Half Marathon V40 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 RunThrough Crystal Palace 10k - 16th January 2022 00:46:17 00:48:59 -24.3% -0.36% 00:42:03 00:46:17 10k V40 Jan 16, 2022
185 Hampton Court 10k - 20th November 2022 00:46:45 00:47:50 -22.7% -0.33% 00:42:03 00:46:17 10k V40 Nov 20, 2022
125 RunThrough Chase The Sun Hyde Park 10k - 6th April 2022 00:56:44 00:59:12 -5.8% -0.09% 00:42:03 00:46:17 10k Senior Apr 6, 2022
295 Tatton 10k - 14th May 2022 01:05:11 01:08:44 -9.0% -0.13% 00:42:03 00:46:17 10k Senior May 14, 2022
205 Leeds Running Festival 10k - 21st August 2022 01:19:50 01:22:36 -34.1% -0.50% 00:42:03 00:46:17 10k V40 Aug 21, 2022
1647 Colchester Stampede 10k - 15th May 2022 01:25:12 01:27:35 -43.0% -0.63% 00:42:03 00:46:17 10k Senior May 15, 2022
30 Birmingham Running Festival Half Marathon - 22nd May 2022 01:43:46 01:47:18 -18.8% -0.28% 01:41:07 01:43:46 Half Marathon Senior May 22, 2022