PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:48 00:44:48 00:55:59 00:56:04 00:53:16
16 Mile
20 Mile
5k
Half Marathon 02:20:39 02:20:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:44:48 00:44:48 Senior 10 100 KM
Half Marathon 02:20:39 02:20:39 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:48 00:44:48 Senior 1 10 KM
2024 10k -9.5% 00:44:48 00:55:59 Senior 3 30 KM
2023 10k -8.9% 00:44:48 00:56:04 Senior 3 30 KM
2022 10k -10.1% 00:44:48 00:53:16 Senior 3 30 KM
2022 Half Marathon 02:20:39 02:20:39 Senior 2 42.196 KM