PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:59 00:44:59 00:46:59 00:52:50
16 Mile
20 Mile
5k
Half Marathon 01:45:14 01:45:14 01:45:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:44:59 00:44:59 V40 10 100 KM
Half Marathon -17.9% 01:45:14 01:45:14 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -23.9% 00:44:59 00:44:59 V40 5 50 KM
2024 Half Marathon -19.1% 01:45:14 01:45:14 V40 3 63.294 KM
2023 10k 00:44:59 00:46:59 V40 2 20 KM
2023 Half Marathon -16.6% 01:45:14 01:45:24 V40 3 63.294 KM
2022 10k -9.1% 00:44:59 00:52:50 V35 3 30 KM