PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:16 00:54:36 00:44:16 00:52:53 00:49:28 00:47:31
16 Mile
20 Mile
5k
Half Marathon 01:20:36 01:20:36 01:20:43 01:49:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.2% 00:44:16 00:44:16 V35 9 90 KM
Half Marathon -13.1% 01:20:36 01:20:36 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:16 00:54:36 V50 1 10 KM
2024 10k 00:44:16 00:44:16 V35 1 10 KM
2023 10k 00:44:16 00:52:53 V45 1 10 KM
2023 Half Marathon 01:20:36 01:20:36 Senior 2 42.196 KM
2022 10k -1.6% 00:44:16 00:49:28 V45 4 40 KM
2022 Half Marathon 01:20:36 01:20:43 V45 2 42.196 KM
2021 10k 00:44:16 00:47:31 V45 2 20 KM
2021 Half Marathon 01:20:36 01:49:14 V45 1 21.098 KM