All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Run Aintree 5k - 11th May 2025 00:26:44 00:29:26 -6.5% -0.17% 00:26:44 00:26:44 5k V55 May 11, 2025
473 Blackburn 10k - 30th November 2025 00:46:46 00:49:25 -13.2% -0.36% 00:36:17 00:46:46 10k Nov 30, 2025
85 Finsbury Park 10k - 26th January 2025 00:50:02 00:50:02 -6.4% -0.17% 00:36:17 00:46:46 10k V55 Jan 26, 2025
141 Victoria Park 10k - 29th June 2025 00:50:06 00:51:57 -6.5% -0.18% 00:36:17 00:46:46 10k V55 Jun 29, 2025
268 Jubilee Bridge 10k - 1st June 2025 00:55:23 01:01:38 -4.0% -0.11% 00:36:17 00:46:46 10k V55 Jun 1, 2025
211 Chase The Sun Clapham Common 5k - 14th May 2025 00:56:00 01:00:41 -105.3% -2.85% 00:26:44 00:26:44 5k V55 May 14, 2025
221 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:57:21 01:00:13 -7.6% -0.21% 00:36:17 00:46:46 10k V50 Apr 9, 2025
1500 Blackburn 10k - 30th November 2025 01:05:04 01:08:46 -22.9% -0.62% 00:36:17 00:46:46 10k Nov 30, 2025
71 Clapham Common 5k - 24th August 2025 01:18:52 01:28:09 -198.6% -5.37% 00:26:44 00:26:44 5k V55 Aug 24, 2025
658 Battersea Park 10k - 22nd June 2025 01:20:35 01:26:04 -54.2% -1.46% 00:36:17 00:46:46 10k V55 Jun 22, 2025
2188 Hampton Court Palace 10k - 11th May 2025 01:49:48 01:57:48 -113.0% -3.06% 00:36:17 00:46:46 10k V55 May 11, 2025
969 Swindon Half Marathon - 28th September 2025 01:59:48 02:17:39 -6.0% -0.16% 01:45:32 01:59:48 Half Marathon V45 Sep 28, 2025
1911 London Half Marathon - 23rd February 2025 02:00:54 02:00:54 -6.1% -0.17% 01:45:32 01:59:48 Half Marathon V55 Feb 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
140 Blackburn 10k - 8th December 2024 00:40:57 00:42:33 -23.0% -0.62% 00:36:17 00:40:57 10k V35 Dec 8, 2024
267 Chase The Moon QE Olympic Park 5k - 31st October 2024 00:43:45 00:45:38 -58.2% -1.57% 00:26:44 00:43:45 5k V55 Oct 31, 2024
178 Hillsborough Castle & Gardens Running Festival 10k - 28th July 2024 00:52:09 00:53:33 -0.8% -0.02% 00:36:17 00:40:57 10k Senior Jul 28, 2024
107 Cheltenham Running Festival 10k - 16th June 2024 00:54:05 00:56:19 0.0% 0.00% 00:36:17 00:40:57 10k V40 Jun 16, 2024
253 Derby Running Festival 10k - 25th August 2024 01:02:50 01:05:31 -20.4% -0.55% 00:36:17 00:40:57 10k V50 Aug 25, 2024
533 Victoria Park 10k - 1st December 2024 01:20:56 01:22:45 -55.2% -1.49% 00:36:17 00:40:57 10k V55 Dec 1, 2024
297 Jubilee Bridge Half Marathon - 2nd June 2024 01:48:45 01:53:50 0.0% 0.00% 01:45:32 01:48:45 Half Marathon V55 Jun 2, 2024
3257 Fulham 10k - 17th November 2024 01:56:13 01:59:17 -124.3% -3.36% 00:36:17 00:40:57 10k V55 Nov 17, 2024
3016 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 02:59:38 03:05:41 0.0% 0.00% 01:45:32 01:48:45 Half Marathon V50 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Greenwich Park 10k - 7th October 2023 00:36:17 00:37:59 -32.6% -0.88% 00:36:17 00:36:17 10k V55 Oct 7, 2023
165 Chase The Sun QE Olympic Park 5k - 3rd May 2023 00:42:21 00:43:59 -53.2% -1.44% 00:26:44 00:42:21 5k V55 May 3, 2023
158 QE Olympic Park 5k - 6th May 2023 00:43:41 00:45:26 -58.3% -1.58% 00:26:44 00:42:21 5k V55 May 6, 2023
178 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:45:49 00:47:50 -66.4% -1.80% 00:26:44 00:42:21 5k V55 Jul 19, 2023
34 Lee Valley Velopark 5k - 28th January 2023 00:47:46 00:50:44 -75.0% -2.03% 00:26:44 00:42:21 5k V55 Jan 28, 2023
202 QE Olympic Park 5k - 16th December 2023 00:50:34 00:52:11 0.0% 0.00% 00:26:44 00:42:21 5k V55 Dec 16, 2023
257 QE Olympic Park 10k - 9th September 2023 01:22:55 01:25:42 -59.4% -1.61% 00:36:17 00:36:17 10k V55 Sep 9, 2023
321 QE Olympic Park 10k - 8th July 2023 01:33:37 01:37:49 -81.3% -2.20% 00:36:17 00:36:17 10k V55 Jul 8, 2023
64 Chepstow Running Festival Half Marathon - January 29th 2023 01:45:32 01:50:26 -6.9% -0.19% 01:45:32 01:45:32 Half Marathon V45 Jan 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
244 Battersea Park Santa Run 5k - 10th December 2022 00:46:23 00:48:02 -79.7% -2.15% 00:26:44 00:46:23 5k V55 Dec 10, 2022
149 RunThrough Chase The Moon Battersea Park 5k - 23rd February 2022 00:46:37 00:47:38 -79.5% -2.15% 00:26:44 00:46:23 5k V55 Feb 23, 2022
165 Southampton 10k - 11th December 2022 00:47:28 00:51:50 -7.6% -0.20% 00:36:17 00:47:28 10k V45 Dec 11, 2022
51 RunThrough Crystal Palace 5k - 16th January 2022 00:49:10 00:54:25 -96.9% -2.62% 00:26:44 00:46:23 5k V55 Jan 16, 2022
162 RunThrough Chase The Moon Battersea Park 5k - 30th March 2022 00:49:12 00:50:19 -89.7% -2.42% 00:26:44 00:46:23 5k V55 Mar 30, 2022
115 Run Media City 10k - 25th August 2022 00:50:58 00:52:48 -0.1% -0.00% 00:36:17 00:47:28 10k V60 Aug 25, 2022
692 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:51:54 00:54:16 -1.8% -0.05% 00:36:17 00:47:28 10k V60 Dec 27, 2022
502 London 10k - 27th November 2022 01:29:54 01:32:07 -78.2% -2.11% 00:36:17 00:47:28 10k V55 Nov 27, 2022
293 Warrington Running Festival Half Marathon - 25th September 2022 01:51:11 01:52:23 -0.5% -0.01% 01:45:32 01:51:11 Half Marathon V60 Sep 25, 2022
52 Lee Valley Velo Park Half Marathon - 26th November 2022 02:10:32 02:15:53 -3.1% -0.08% 01:45:32 01:51:11 Half Marathon V60 Nov 26, 2022