PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:46 01:18:23 01:16:46 01:18:35
16 Mile
20 Mile
5k
Half Marathon 02:51:45 02:52:55 02:57:31 02:51:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.1% 01:16:46 01:16:46 Senior 5 50 KM
Half Marathon -38.0% 02:51:45 02:51:45 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:51:45 02:52:55 Senior 1 21.098 KM
2022 10k 01:16:46 01:18:23 Senior 2 20 KM
2022 Half Marathon 02:51:45 02:57:31 Senior 1 21.098 KM
2020 Half Marathon 02:51:45 02:51:45 Senior 1 21.098 KM
2019 10k 01:16:46 01:16:46 Senior 2 20 KM
2018 10k 01:16:46 01:18:35 Senior 1 10 KM