PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:16 00:43:16 00:46:10 00:51:56
16 Mile
20 Mile
5k
Half Marathon 01:47:20 01:47:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.0% 00:43:16 00:43:16 Senior 7 70 KM
Half Marathon 01:47:20 01:47:20 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:16 00:43:16 Senior 2 20 KM
2025 Half Marathon 01:47:20 01:47:20 V45 1 21.098 KM
2023 10k 00:43:16 00:46:10 V45 2 20 KM
2022 10k -26.3% 00:43:16 00:51:56 V50 3 30 KM