PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:24 | 00:46:24 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:44:33 | 02:02:44 | 01:44:33 | 01:47:30 | 01:47:40 | 01:49:13 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -9.4% | 01:44:33 | 02:02:44 |
|
V50 | 7 | 147.686 KM |
| 2023 | Half Marathon | -6.2% | 01:44:33 | 01:44:33 |
|
V45 | 9 | 189.882 KM |
| 2022 | 10k | -3.9% | 00:46:24 | 00:46:24 |
|
V45 | 27 | 270 KM |
| 2022 | Half Marathon | -2.9% | 01:44:33 | 01:47:30 |
|
V45 | 6 | 126.588 KM |
| 2021 | Half Marathon | -5.4% | 01:44:33 | 01:47:40 | V45 | 3 | 63.294 KM | |
| 2019 | Half Marathon | 01:44:33 | 01:49:13 |
|
V45 | 1 | 21.098 KM |