PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:20 00:47:52 00:50:27 00:47:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:47:20 00:47:20 V35 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:20 00:47:52 V40 1 10 KM
2023 10k -1.7% 00:47:20 00:50:27 V35 3 30 KM
2022 10k -18.6% 00:47:20 00:47:20 V35 7 70 KM