All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
33 Regent's Park 5k - 19th January 2025 00:23:36 00:23:36 0.0% 0.00% 00:23:36 00:23:36 5k Senior Jan 19, 2025
136 Chase the Sun Battersea Park 5k - 30th April 2025 00:28:21 00:31:48 -0.2% -0.01% 00:23:36 00:23:36 5k V45 Apr 30, 2025
86 QE Olympic Park 5k - 17th May 2025 00:28:36 00:29:59 -0.7% -0.02% 00:23:36 00:23:36 5k V45 May 17, 2025
322 Gloucester Half Marathon - 30th March 2025 01:39:51 01:42:56 -12.6% -0.38% 01:39:51 01:39:51 Half Marathon V35 Mar 30, 2025
564 Cheshire Half Marathon - 14th September 2025 01:49:02 01:53:59 -4.4% -0.13% 01:39:51 01:39:51 Half Marathon V40 Sep 14, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
100 Gateley Chase The Sun Hyde Park 5k - 5th June 2024 00:28:01 00:28:53 0.0% 0.00% 00:23:36 00:28:01 5k V45 Jun 5, 2024
32 Running GP at Goodwood Motor Circuit 5k - 7th July 2024 00:28:28 00:29:08 -1.4% -0.04% 00:23:36 00:28:01 5k V35 Jul 7, 2024
119 Chase The Moon Battersea Park 5k - 24th January 2024 00:28:51 00:29:51 0.0% 0.00% 00:23:36 00:28:01 5k V45 Jan 24, 2024
39 Wolverhampton 10k - 24th March 2024 00:39:15 00:40:54 0.0% 0.00% 00:38:30 00:39:15 10k V35 Mar 24, 2024
177 Chase The Moon Battersea Park 10k - 28th February 2024 00:49:20 00:51:28 0.0% 0.00% 00:38:30 00:39:15 10k V45 Feb 28, 2024
143 Newcastle 10k - 14th July 2024 00:55:30 00:57:33 -5.8% -0.18% 00:38:30 00:39:15 10k V55 Jul 14, 2024
201 Chase The Moon Battersea Park 5k - 27th March 2024 00:59:21 01:01:04 0.0% 0.00% 00:23:36 00:28:01 5k V45 Mar 27, 2024
170 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:59:43 01:02:56 0.0% 0.00% 00:38:30 00:39:15 10k V45 Feb 14, 2024
173 Crystal Palace 10k - 14th April 2024 01:07:21 01:10:34 0.0% 0.00% 00:38:30 00:39:15 10k V45 Apr 14, 2024
224 Wimbledon 10k - 18th February 2024 01:24:52 01:33:31 0.0% 0.00% 00:38:30 00:39:15 10k V45 Feb 18, 2024
154 Dorney Sprint Triathlon - 4th May 2024 01:35:30 01:35:38 0.0% 0.00% 01:35:30 01:35:30 Sprint Triathlon V40 May 4, 2024
425 Battersea Park Half Marathon - 9th March 2024 01:43:21 01:45:30 0.0% 0.00% 01:39:51 01:43:21 Half Marathon Senior Mar 9, 2024
247 Run Aintree Half Marathon - 11th February 2024 01:49:24 01:54:41 0.0% 0.00% 01:39:51 01:43:21 Half Marathon V35 Feb 11, 2024
55 Lee Valley Velopark Half Marathon- 20th April 2024 01:51:05 01:56:46 0.0% 0.00% 01:39:51 01:43:21 Half Marathon Senior Apr 20, 2024
107 Crystal Palace Half Marathon - 14th April 2024 01:57:00 02:03:06 0.0% 0.00% 01:39:51 01:43:21 Half Marathon V45 Apr 14, 2024
35 Tittesworth Water 22k - 14th July 2024 02:34:15 02:34:15 -9.2% -0.28% 02:34:15 02:34:15 22k Senior Jul 14, 2024
72 Running GP at Goodwood Motor Circuit Marathon - 1st December 2024 03:35:04 03:37:20 -10.3% -0.31% 03:35:04 03:35:04 Marathon V45 Dec 1, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Regent's Park 5k - 22nd July 2023 00:27:15 00:28:06 -2.8% -0.08% 00:23:36 00:27:15 5k V40 Jul 22, 2023
83 Chase The Sun Clapham Common 5k - 16th August 2023 00:28:44 00:29:48 -2.7% -0.08% 00:23:36 00:27:15 5k V40 Aug 16, 2023
72 Chase The Sun QE Olympic Park 5k - 3rd May 2023 00:29:09 00:30:16 -4.3% -0.13% 00:23:36 00:27:15 5k V40 May 3, 2023
203 Chase The Sun Battersea Park 5k - 26th July 2023 00:30:07 00:30:45 -7.7% -0.23% 00:23:36 00:27:15 5k V40 Jul 26, 2023
35 Brewers 10k - 29th October 2023 00:38:30 00:39:24 -27.5% -0.83% 00:38:30 00:38:30 10k Senior Oct 29, 2023
53 Chase The Sun Hyde Park 10k - 19th April 2023 00:45:14 00:47:30 -14.8% -0.45% 00:38:30 00:38:30 10k Senior Apr 19, 2023
108 Regents Park 10k - January 22nd 2023 00:47:39 00:49:25 -9.9% -0.30% 00:38:30 00:38:30 10k Senior Jan 22, 2023
108 Regents Park 10k - 3rd June 2023 00:50:21 00:51:43 -4.5% -0.14% 00:38:30 00:38:30 10k V40 Jun 3, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
42 RunThrough Olympic Park 5k - 22nd January 2022 00:27:55 00:28:40 -6.5% -0.20% 00:23:36 00:27:55 5k V40 Jan 22, 2022
16 RunThrough Lee Valley Velo Park 5k - 29th January 2022 00:28:12 00:29:01 -7.6% -0.23% 00:23:36 00:27:55 5k V40 Jan 29, 2022
43 RunThrough Victoria Park 5k - 9th January 2022 00:28:40 00:32:25 -10.3% -0.31% 00:23:36 00:27:55 5k V40 Jan 9, 2022
23 RunThrough Victoria Park 5k - 13th February 2022 00:28:44 00:29:20 -9.6% -0.29% 00:23:36 00:27:55 5k V40 Feb 13, 2022
59 RunThrough QE Olympic Park 5k - 14th September 00:29:26 00:30:53 -12.7% -0.38% 00:23:36 00:27:55 5k V40 Sep 14, 2022
79 RunThrough Chase The Moon Battersea Park 5k - 26th January 2022 00:29:35 00:30:40 -13.1% -0.40% 00:23:36 00:27:55 5k V40 Jan 26, 2022
89 Run Through Chase The Sun Hyde Park 5k - 31st August 2022 00:30:47 00:32:02 -17.9% -0.54% 00:23:36 00:27:55 5k V40 Aug 31, 2022
90 RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 00:31:17 00:32:56 -20.1% -0.61% 00:23:36 00:27:55 5k V40 Aug 17, 2022
23 RunThrough Crystal Palace 5k - 16th January 2022 00:31:40 00:35:03 -22.8% -0.69% 00:23:36 00:27:55 5k V40 Jan 16, 2022
205 RunThrough Hyde Park 10k - 30th July 2022 00:46:50 00:48:30 -8.4% -0.25% 00:38:30 00:46:50 10k Senior Jul 30, 2022
62 Hyde Park 10k - 15th October 2022 00:47:30 00:48:34 -6.9% -0.21% 00:38:30 00:46:50 10k Senior Oct 15, 2022
449 Gateshead Half Marathon - 1st May 2022 01:57:00 02:01:43 -6.0% -0.18% 01:39:51 01:57:00 Half Marathon V50 May 1, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
122 RunThrough Chase The Sun Brixton 5k - 28th April 2021 00:55:03 01:41:02 -199.2% -6.04% 00:23:36 00:55:03 5k V40 Apr 28, 2021
448 Chase The Sun Olympic Park 10k - 14th April 2021 00:58:49 01:01:11 -17.4% -0.53% 00:38:30 00:58:49 10k V40 Apr 14, 2021
207 Run Aintree Half Marathon - 9th May 2021 01:42:13 01:52:10 -5.8% -0.18% 01:39:51 01:42:13 Half Marathon Senior May 9, 2021
232 Birmingham Running Festival Half Marathon- 16th May 2021 02:03:08 02:11:39 -15.0% -0.46% 01:39:51 01:42:13 Half Marathon Senior May 16, 2021
44 Running Grand Prix Oulton Park 20 Mile - 8th August 2021 03:24:14 03:43:30 -29.2% -0.89% 03:24:14 03:24:14 20 Mile Senior Aug 8, 2021