PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:00 00:39:00 00:42:31
16 Mile
20 Mile 02:37:33 02:37:33
5k 00:18:05 00:18:05
Half Marathon 01:31:22 01:31:22
Marathon 03:48:01 03:48:01

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:05 00:18:05 Senior 1 5 KM
10k 00:39:00 00:39:00 Senior 2 20 KM
Half Marathon 01:31:22 01:31:22 Senior 1 21.098 KM
20 Mile 02:37:33 02:37:33 Senior 1 32.187 KM
Marathon 03:48:01 03:48:01 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:05 00:18:05 Senior 1 5 KM
2022 10k 00:39:00 00:39:00 Senior 1 10 KM
2022 Half Marathon 01:31:22 01:31:22 Senior 1 21.098 KM
2021 10k 00:39:00 00:42:31 Senior 1 10 KM
2021 20 Mile 02:37:33 02:37:33 Senior 1 32.187 KM
2021 Marathon 03:48:01 03:48:01 Senior 2 84.39 KM