PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:24:51 01:24:51
10k 00:48:04 00:53:21 00:49:59 00:48:04
16 Mile
20 Mile
5k 00:26:30 00:26:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:30 00:26:30 Senior 1 5 KM
10k -15.0% 00:48:04 00:48:04 Senior 6 60 KM
10 Mile 01:24:51 01:24:51 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10 Mile 01:24:51 01:24:51 V35 1 16.09 KM
2019 10k 00:48:04 00:53:21 Senior 1 10 KM
2018 5k 00:26:30 00:26:30 Senior 1 5 KM
2018 10k -12.9% 00:48:04 00:49:59 Senior 3 30 KM
2017 10k 00:48:04 00:48:04 Senior 2 20 KM