PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:43 01:24:43
10k 00:44:58 00:51:11 00:49:03 00:44:58
16 Mile
20 Mile
5k 00:19:27 00:19:27
Half Marathon 02:00:05 02:00:05 02:23:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:27 00:19:27 Senior 1 5 KM
10k 00:44:58 00:44:58 Senior 3 30 KM
10 Mile 01:24:43 01:24:43 Senior 1 16.09 KM
Half Marathon 02:00:05 02:00:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10 Mile 01:24:43 01:24:43 Senior 1 16.09 KM
2019 10k 00:44:58 00:51:11 Senior 1 10 KM
2019 Half Marathon 02:00:05 02:00:05 Senior 1 21.098 KM
2018 10k 00:44:58 00:49:03 Senior 1 10 KM
2018 Half Marathon 02:00:05 02:23:36 Senior 1 21.098 KM
2017 10k 00:44:58 00:44:58 Senior 1 10 KM
2016 5k 00:19:27 00:19:27 Senior 1 5 KM