PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:20:40 01:20:40
10k 00:48:28 00:48:28 00:51:04
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:48:28 00:48:28 V35 4 40 KM
10 Mile 01:20:40 01:20:40 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10 Mile 01:20:40 01:20:40 V35 1 16.09 KM
2019 10k 00:48:28 00:48:28 V35 1 10 KM
2017 10k -10.5% 00:48:28 00:51:04 Senior 3 30 KM