PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 00:58:49 00:46:17
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:09:58 03:09:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:46:17 00:46:17 V45 3 30 KM
22k 02:21:55 02:21:55 V45 1 22 KM
Marathon 03:09:58 03:09:58 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 03:09:58 03:09:58 Senior 1 42.195 KM
2024 22k 02:21:55 02:21:55 V45 1 22 KM
2023 10k 00:46:17 00:58:49 V35 1 10 KM
2022 10k 00:46:17 00:46:17 V45 2 20 KM