PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:51 00:32:51 00:33:54
16 Mile
20 Mile
5k 00:16:06 00:16:06
Half Marathon 01:11:07 01:11:54 01:11:07 01:15:46 01:15:36
Marathon 02:34:25 02:34:25

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:06 00:16:06 V35 6 30 KM
Top Flight 00:32:45 00:32:45 V40 1 0 KM
10k -38.1% 00:32:51 00:32:51 V40 3 30 KM
Half Marathon -29.1% 01:11:07 01:11:07 V35 16 337.568 KM
Marathon 02:34:25 02:34:25 V35 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:51 00:32:51 V40 2 20 KM
2025 Half Marathon -29.1% 01:11:07 01:11:54 V40 3 63.294 KM
2024 5k 00:16:06 00:16:06 V35 6 30 KM
2024 Top Flight 00:32:45 00:32:45 V40 1 0 KM
2024 Half Marathon 01:11:07 01:11:07 V35 10 210.98 KM
2023 Half Marathon 01:11:07 01:15:46 V35 1 21.098 KM
2023 Marathon 02:34:25 02:34:25 V35 2 84.39 KM
2022 Half Marathon 01:11:07 01:15:36 V35 2 42.196 KM
2021 10k 00:32:51 00:33:54 V35 1 10 KM