PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:14:10 | 01:14:10 | ||||||||||||
| 10k | 00:45:57 | 00:45:57 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:12 | 01:39:12 | 01:39:57 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10 Mile | 01:14:10 | 01:14:10 |
|
V45 | 2 | 32.18 KM | |
| 2024 | 22k | -24.7% | 02:07:54 | 02:07:54 | V50 | 3 | 66 KM | |
| 2023 | Half Marathon | -13.2% | 01:39:12 | 01:39:12 |
|
V45 | 6 | 126.588 KM |
| 2022 | 10k | -11.0% | 00:45:57 | 00:45:57 | V45 | 3 | 30 KM | |
| 2022 | Half Marathon | 01:39:12 | 01:39:57 |
|
V45 | 2 | 42.196 KM |