PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:30 00:44:23 00:43:30 00:43:58
16 Mile
20 Mile
5k 00:27:54 00:27:54
Half Marathon 01:38:58 01:38:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:54 00:27:54 Senior 1 5 KM
10k -18.7% 00:43:30 00:43:30 Senior 8 80 KM
Half Marathon 01:38:58 01:38:58 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:54 00:27:54 Senior 1 5 KM
2025 10k 00:43:30 00:44:23 V35 2 20 KM
2025 Half Marathon 01:38:58 01:38:58 V50 1 21.098 KM
2024 10k 00:43:30 00:43:30 Senior 2 20 KM
2022 10k -9.9% 00:43:30 00:43:58 V35 4 40 KM