PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:18 00:45:18 00:48:18
16 Mile
20 Mile
5k
Half Marathon 01:33:47 01:48:56 01:33:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:45:18 00:45:18 Senior 6 60 KM
Half Marathon -14.0% 01:33:47 01:33:47 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:33:47 01:48:56 V35 1 21.098 KM
2024 Half Marathon -17.5% 01:33:47 01:33:47 Senior 3 63.294 KM
2022 10k -10.5% 00:45:18 00:45:18 Senior 5 50 KM
2021 10k 00:45:18 00:48:18 Senior 1 10 KM