PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:29 00:39:29 00:41:32 00:43:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:39:29 00:39:29 V45 21 210 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -21.1% 00:39:29 00:39:29 V45 10 100 KM
2022 10k -13.4% 00:39:29 00:41:32 V45 10 100 KM
2021 10k 00:39:29 00:43:25 V40 1 10 KM