PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:40:53 | 00:40:47 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:37:59 | 02:35:46 | ||||||||||||
| 5k | 00:41:58 | |||||||||||||
| Half Marathon | 01:34:52 | 01:25:38 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 20 Mile | 02:35:46 | 02:37:59 | V45 | 1 | 32.187 KM | ||
| 2023 | 50k | 06:31:51 | 07:14:16 |
|
V55 | 1 | 50 KM | |
| 2022 | 10k | -14.4% | 00:40:47 | 00:40:53 |
|
V55 | 9 | 90 KM |
| 2022 | 5k | 00:41:58 | 00:41:58 | Senior | 1 | 5 KM | ||
| 2022 | Half Marathon | 01:25:38 | 01:34:52 | V55 | 2 | 42.196 KM | ||
| 2022 | 20 Mile | 02:35:46 | 02:35:46 | V55 | 1 | 32.187 KM | ||
| 2022 | 50k | 06:31:51 | 06:31:51 | V55 | 1 | 50 KM | ||
| 2021 | 10k | -19.3% | 00:40:47 | 00:40:47 | V55 | 3 | 30 KM | |
| 2021 | Half Marathon | 01:25:38 | 01:25:38 |
|
V55 | 1 | 21.098 KM |