PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:05:24 01:06:12 01:05:24
10k 00:38:53 00:38:53 00:41:08
16 Mile
20 Mile
5k
Half Marathon 01:22:50 01:22:50 01:31:40 01:26:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:38:53 00:38:53 V40 10 100 KM
10 Mile -34.4% 01:05:24 01:05:24 V35 4 64.36 KM
Half Marathon -33.2% 01:22:50 01:22:50 V35 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:53 00:38:53 V40 1 10 KM
2025 10 Mile 01:05:24 01:06:12 V40 1 16.09 KM
2025 Half Marathon -36.3% 01:22:50 01:22:50 V35 3 63.294 KM
2024 10 Mile -34.7% 01:05:24 01:05:24 V35 3 48.27 KM
2024 Half Marathon 01:22:50 01:31:40 V35 1 21.098 KM
2023 Half Marathon -31.7% 01:22:50 01:26:39 V35 4 84.392 KM
2022 10k -11.8% 00:38:53 00:41:08 V35 9 90 KM